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Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Candle Massage
Enjoy a warm, relaxing massage with a candle. Yes, you read that right. With our candle massage, we use a combination of all natural, and SKIN SAFE products. The unique combination of heat and massage provides many benefits to the body. The warmth of the candle helps to relax tight muscles, reduce tension, and alleviate stress. It also increases circulation which can help reduce inflammation and speed up healing. In addition, the natural ingredients in the candles provide nourishment to the skin while also providing aromatherapy benefits
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Custom Massage
Custom massage is designed for the Client specifically. This will include Cupping Therapy, and Hot Stones with some Deep Tissue incorporated if necessary and some Swedish techniques. When booking this session, please note IF we use Hot Stones that this will be first prior to doing Cupping.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Reiki
Energy work is based on the belief that everyone has a \"life force\", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow.
Focus Massage
Focus Massage is designed to focus on a specific area based on clients need.
Sports Massage
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Cupping
Cupping is an ancient healing technique that uses suction to increase blood flow to the skin that helps with pain, inflammation, and healing. This may be uncomfortable, may experience little discomfort, or may itch but doesn't hurt.
